[Cucumber and Preserved Egg Custard]_ making method _ practice Daquan
Preserved eggs are the food we often eat. The most common method is cold dressing, while the cucumber and preserved egg cold dressing is simple and tastes good.
Cucumbers and preserved eggs are added with seasonings. You can also season spicy or sweet and sour flavors according to your own taste. It is better to add ginger foam.
Preserved eggs are rich in nutrients and high in minerals, but at the same time lead in preserved eggs is also relatively high and should be eaten less.
Can preserved eggs be eaten with cucumber? A nutritionist introduces that preserved eggs can be eaten with cucumbers. Preserved eggs are mixed with cucumbers, which are more popular in hot summers, hot and sour, and have a strong garlic flavor.
Preserved egg and cucumber practice 1.
Wash the cucumbers and soak them in salt water for 15 minutes, and use the back of the knife to pat pieces of cucumber 2.
Preserved eggs cut into flaps, minced garlic 3.
Mix all seasonings (raw soy, salt, vinegar, sugar, sesame oil, chicken powder and chili oil), put eggs and pat cucumbers, and sprinkle with minced garlic 4.
The effect and effect of cucumber can be served on the table with the seasoning. Anti-aging: cucumber is rich in vitamin E, which can transform the longevity and anti-aging effect; the cucumber enzyme in cucumber has strong biological activity and can be effectiveTo promote the body’s metabolism.
Rubbing the skin with cucumber juice will moisturize and stretch wrinkles.
Anti-alcoholism: Alanine, arginine and glutamine contained in cucumber have certain adjuvant treatment effects on liver patients, especially those with alcoholic liver cirrhosis. They can take alcoholism.
Hypoglycemia: The glucose, fructose, etc. contained in cucumbers do not participate in ordinary sugar metabolism. Therefore, people with diabetes will be filled with cucumber-based starch foods, and the blood sugar will not only rise, but even decrease.
Weight loss and strong body: The glyceric acid contained in cucumber can inhibit the conversion of sugars into aunts.
In addition, the cellulose in cucumber has a certain effect on promoting the elimination of rotten substances inside the human body and reducing cholesterol, and can strengthen the body.
Strengthening the brain and soothe the nerves: Cucumber contains vitamin B1, which is beneficial to improve the function of the brain and nervous system, soothe the nerves and calm the mind, and assist in the treatment of insomnia.